Permanent Weight Loss
©2007 Douglas Crockford
My interest in Blissymbolics got me interested in linguistics. That got me interested in the origin of language. That got me interested in the origin of man.
About the same time, the stress of life in an internet startup caused me to gain weight, which led to sleep apnea. It was a long road back, but I came back and I am very happy about that. Along the way, I discovered how to make myself healthy again, and I was surprised to find the connection to our human origins, the Demons from the Ice Age.
Two people who I love very much are struggling with weight loss. I wrote these entries hoping that it could help them. I hope that this can help you too.
Eat less, exercise more